Yoga Refugium, © Gregor Hofbauer

Wellness & unwinding

Treat yourself with a break from the fast-paced everyday life, calm down and be present.

Experience complete relaxation with a wide range of offers to unwind in the Ybbstal Alps. Whether in the sauna, with forest bathing, a yoga session or simply “being” in breathtaking surroundings.

Are you one of those people who always seem to have to be available? Where cell phones and laptops are integral parts of the everyday routine? Always under pressure, constantly high stress levels and thoughts that wander from one issue to the next one? Taking a break and letting go of everyday life has become a luxury for many.

My body is a temple

Modern diseases of civilization such as burnout, allergies, rashes, but also gout, obesity and depression are unfortunately becoming increasingly common in our latitudes. Our body - both mentally and physically - is the most important part that carries us through our lives. That's why it's so important to take good care of it. A break can often work wonders. Far away from the fast-paced hustle of everyday life or your job, you have the best opportunity to rediscover and get to know yourself. Without any pressure to do or to achieve anything.

The mountainous oasis of the Ybbstal Alps is perfect for such a wellness getaway. Wellness and mindfulness can mean many things - depending on what you want or need. Here you will find a variety of ways to return to yourself and actively enjoy the moments in front of you.